Rakel Healthy Living
Nutrition & Health Consultation
What I offer
Courses & Events
About Rakel Healthy Living
THE WORK OF BRENÉ BROWN
There´s so much to be said about the work of Dr. Brené Brown. Her research, lectures & books are life-changing.
If ever you wanted your life to be more fulfilling, have more meaningful relationships & a happier outlook to life
have a look at her work.
DR. HUGO ALBERTS
Dr. Hugo Alberts is an inspiring teacher of Positive Psychology & Mindfulness.
He´s a professor at the University of Maastricht, works in private practice with clients and holds regular courses & seminars in the field of Positive Psychology & Mindfulness.
He´s also one of the guys behind the online platform
Positive Psychology Program
Dr. Hugo Alberts get a HIGH-FIVE from us this month!
NUTRITIONIST JACQUELINE ALWILL
THE BROWN PAPER BAG
Her mouthwatering recipes are healthy & delicious. Two words that some people think will never go together.
Enter, Jacqueline Alwill.
Her website & beautiful instagram account count for some of my daily media visits these days.
Check out her
for some healthy inspiration.
COURSERA COURSE IN POSITIVE PSYCHOLOGY.
Barbara L. Fredrickson is a professor in the department of psychology at the University of North Carolina, she´s a researcher & author of various books in the field of psychology.
She has, along with her colleagues, created a MOOC in Positive Psychology, offered by
and available to everyone, without cost. I highly recommend it.
SKYN ICELAND HYDRO COOL FIRMING EYE GELS
The story behind
skincare brand Skyn Iceland is an inspiring one and their products at least as inspiring & effective.
These eye gels are a staple in my skincare, I keep them in the fridge to enhance their cooling effect.
They´ve saved me many a times when I´ve looked a little worse for wear.
REAL PURITY DEODORANT
The ONLY deodorant in the WORLD that I can use and that is truly effective.
I bought my first one in Copenhagen 10 years ago and haven´t looked back (when I´m "out-of-stock" I start panicking a little). My friends & family have since, also become hooked.
Real Purity Products are
organic & non-toxic
are not expensive and deliver on promised results.