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Exclusive Online Pilates & Wellness Studio

 

Are you ready to feel stronger, have more confidence, feel

more flexible and more aligned mentally & physically?

 

Join me on the mat wherever & whenever suits you best!

Become a member and gain access to over 250 of workouts. 

Full Body Challenge - No tools - 10 mins
Power Pilates - 60 mins - Tools. 0.5 kg weights & soft overball
Stretch & Flow - 60 mins - Tools soft overball & elastic
Standing Pilates - No tools - 15 mins
Full Body on the mat - no tools - 5 mins
Full Body Standing - Chair - 5 mins
1 minute Planking Challenge
Welcome
Videos
A note from Rakel


Hey guys!

I'm Rakel. Founder of Rakel Healthy Living.

 The way we move our bodies over here is life-changing.

It is so much more than just physical movement or exercise.

Body & mind are brought back into balance. You will move with ease and be free of pain. The way we move gives a sense of confidence & strength, both physically and mentally. It sets us on a path of viewing our bodies in a more respectful manner and discovering what our bodies can do. Understanding that there is always space to celebrate every small progress made and space to recognise room for improvement.

You will experience more strength & mobility and a more connected mind & body, I´ll see you on inside.

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