CLASSES AND UPCOMING COURSES
pilates FOR
STRESS RELEASE
A nutritious class for body & mind
Release and recharge your body & mind with nutritious movement & meditation.
You will feel the release of physical strain & mental stress and leave feeling joyful and uplifted.
When: 29th of November ´25
Time: 9:00-10:15 am
Location: 20 rue Henri Kirpach, Mamer
In the Schapp (behind Mamerhaff)
Price: 40 euros
IN-PERSON
DYNAMIC PILATES
Give your body and mind some
extra love Wednesday 21st of December and join me for an hour of dynamic pilates in Mamer!
Time: 17:30-18:30
Location: 20 rue Henri Kirpach, Mamer
In the Schapp (behind Mamerhaff)
Price: 30 euros
IN-PERSON "SOUL PILATES" & MEDITATION
Join me Sunday 13th of November for an afternoon of "Soul Pilates" & Meditation in Mamer!
Time: 16:30-17:45
Location: 20 rue Henri Kirpach, Mamer
In the Schapp (behind Mamerhaff)
Price: 35 euros
IN-PERSON
DYNAMIC PILATES,
BREATHWORK & MEDITATION
Join me Sunday 23rd of October for an afternoon of Dynamic Pilates, Breathwork and Mindfulness Meditation in Mamer!
Time: 16:30-18:00
Location: 20 rue Henri Kirpach, Mamer
In the Schapp (behind Mamerhaff)
Price: 35 euros