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    HEALTHY HOLIDAY HABITS          (or anytime during the year)
    Rakel
    • Dec 24, 2021
    • 7 min

    HEALTHY HOLIDAY HABITS (or anytime during the year)

    Oh, the joy of Christmas Stress. Wait... What...? Sometimes it feels like to be able to get into the Christmas Spirit first you need a...
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    10 BEAUTY FOODS FOR GLOWING SKIN
    Rakel
    • Nov 24, 2021
    • 5 min

    10 BEAUTY FOODS FOR GLOWING SKIN

    Have you ever met someone you feel is literally glowing from within? That has that aspect of beauty or glow, that certain "je ne sais...
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    10 BEAUTIFYING SPICES, NUTS & SEEDS
    Rakel
    • Oct 21, 2021
    • 3 min

    10 BEAUTIFYING SPICES, NUTS & SEEDS

    These "10 beautifying spices, nuts & seeds" will positively affect your health, support your immune system as well as increase your...
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    PLAYING SAFE IN THE SUN
    Rakel
    • May 14, 2021
    • 3 min

    PLAYING SAFE IN THE SUN

    With rising temperatures and the sun lingering on longer, our behavior starts shifting. We begin rolling up our sleeves, opting for...
    0
    A FRESH START
    Rakel
    • Mar 14, 2021
    • 3 min

    A FRESH START

    I love spring. Where everything starts coming to life. The cherry blossoms and magnolia trees bring about such magnificent beauty that...
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